_MG_0672 copia.jpg

“The home bodily self path as an immense territory to be explored, with its variety of textures and possibilities. Honoring it through the careful listening and sense felt ”

_MG_0679 copia.jpg

Yoga & Meditation

Let's explore together this powerful and healing technology

_MG_0895 copia.jpg

Move and Heal

 Yoga Dance Flow it's an embodied movement based system that integrates different practices and techniques 

Tarot Readings

Connecting with your inner wisdom through this ancient and archetypical language.

I believe that for each one of us the tool that allows us to access our potential as a human being is different. For some people it is through dance, asana practice, movement, some kind of physical training. Others through meditation, art, chanting, being in nature, and so many others. And it is here that I want to highlight that it is not only important what we practice,  but how we practice it and the intention, the why behind that practice. And for each being will be different, because the concept of being healthy varies from person to person. Since it depends on the personal and current moment, on their family history, on their possibilities, on the cultural and social background, on what they are aiming for...

But there is something that I can affirm and is that this body is the vessel through which we experience everything in our lives. That is why I find it vital to give us the space to listen to it (to your thoughts, emotions, sensations), in order to make any changes if you want. Because it's only when we are aware that we can evoke change in our lives.


I wish us all a fully embodied journey!


I would love to hear from you!

Stay in touch!


  • Facebook - White Circle
  • Instagram - White Circle
  • YouTube - White Circle

Copyright © 2016 Created with love by Lucia and Catalina D'Alessandro