ONLINE CONTENT | Lucía D´Alessandro

COMING SOON! ♡ Expand your inner perception and explore yourself through yoga, meditation and somatic movement. With this selection of complete practices and mini-workshops with me you´ll enjoy a bodyful experience!

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A poem for all of us ⊍⊍

Woman You can now loosen your abdomen. There is nothing to hide, nothing to squeeze, nothing to restrain. ⠀ How does it feel to breathe...

Lucía D´Alessandro

Aug 31, 2021

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Allowing vs. Forcing

FORCING, most of the times means that we’re not listening to ourselves, that we’re disconnected to the wholeness that we are, and...

Lucía D´Alessandro

Jul 25, 2021

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Hello dear Uterus, I hear you...

As soon as I arrived to Australia, my first cycle was super painful... I remember writhing in the bathroom and dragging myself around the...

Lucía D´Alessandro

Aug 25, 2020

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Poetry: Sacred Territory

Close to Nature it feels with the whole body Hands and feet wake up Cells all breathe ⠀ My tissues and membranes remind me that I am a...

Lucía D´Alessandro

Aug 4, 2020

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A poem for all of us ⊍⊍

Allowing vs. Forcing

Hello dear Uterus, I hear you...

Poetry: Sacred Territory

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